http://workoutsforhome.com/2009/10/21/stair-exercises-a-superior-fat-loss-workout/ Home Workouts Thu, 29 Jul 2010 13:58:27 -0400 http://wordpress.org/?v=2.9.2 hourly 1 http://workoutsforhome.com/2009/10/21/stair-exercises-a-superior-fat-loss-workout/comment-page-1/#comment-69 Amy Wed, 28 Oct 2009 16:24:39 +0000 http://physiologix.net/?p=498#comment-69 This workout was GREAT! It was fast paced, motivating and fun. I loved it and the benefits are great. I wasn't looking forward to running up and down stairs but it turned out that I really enjoyed doing it. Thanks Sue! This workout was GREAT! It was fast paced, motivating and fun. I loved it and the benefits are great. I wasn’t looking forward to running up and down stairs but it turned out that I really enjoyed doing it. Thanks Sue!

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