Comments on: Fat Loss Through Goal Setting and MASSIVE Action http://workoutsforhome.com/2009/10/30/fat-loss-through-goal-setting-and-massive-action/ Home Workouts Thu, 29 Jul 2010 13:58:27 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: Fast Home Workouts For Fat Loss | Best Circuit Training Workouts and Bodyweight Exercises | Home Fitness Workout http://workoutsforhome.com/2009/10/30/fat-loss-through-goal-setting-and-massive-action/comment-page-1/#comment-165 Fast Home Workouts For Fat Loss | Best Circuit Training Workouts and Bodyweight Exercises | Home Fitness Workout Wed, 06 Jan 2010 17:16:32 +0000 http://physiologix.net/?p=568#comment-165 [...] Fat Loss Through Goal Setting and MASSIVE Action You want to lose fat. You want to take more vacations. You want to run farther. You want to get stronger. You want to get sick less. You want to spend more time with your family. You want to increase your savings for retirement. What do all these statements...... [...] [...] Fat Loss Through Goal Setting and MASSIVE Action You want to lose fat. You want to take more vacations. You want to run farther. You want to get stronger. You want to get sick less. You want to spend more time with your family. You want to increase your savings for retirement. What do all these statements…… [...]

]]> By: Susan http://workoutsforhome.com/2009/10/30/fat-loss-through-goal-setting-and-massive-action/comment-page-1/#comment-91 Susan Wed, 18 Nov 2009 21:02:17 +0000 http://physiologix.net/?p=568#comment-91 Amy, motivation is really something that comes from within. If you don't have the motivation to do something, do you really want it that badly? Rachel, thanks for the message, happy to help any way I can. Amy, motivation is really something that comes from within. If you don’t have the motivation to do something, do you really want it that badly?

Rachel, thanks for the message, happy to help any way I can.

]]> By: Rachel http://workoutsforhome.com/2009/10/30/fat-loss-through-goal-setting-and-massive-action/comment-page-1/#comment-78 Rachel Tue, 10 Nov 2009 19:19:33 +0000 http://physiologix.net/?p=568#comment-78 I know you (and Zig) are right. My goal is to decrease body fat - lots of it. Hard to say just how many pounds really. Another part of my goal is to gain strength to avoid injuries and become a triathlete that can compete, not just finish. I don't want people to say "wow" when I pass them in a race...it's not a good wow, believe me, I've heard it. It's more like a "wow, there's a fat chick!" And, of course, I want to have a sexy appearance and feel confident about myself; thus projecting confidence to others. Now if I can successfully follow that path to a better me!...I've tried by myself in the past, and either made it, only to turn around and go back from whence I came. Or I've slid off the path and crashed before reaching my goal for one reason or another, leaving me discouraged. I think the piece of the puzzle that is/was missing was surrounding myself with the right people. That is where you come in :) I know you (and Zig) are right. My goal is to decrease body fat – lots of it. Hard to say just how many pounds really. Another part of my goal is to gain strength to avoid injuries and become a triathlete that can compete, not just finish. I don’t want people to say “wow” when I pass them in a race…it’s not a good wow, believe me, I’ve heard it. It’s more like a “wow, there’s a fat chick!” And, of course, I want to have a sexy appearance and feel confident about myself; thus projecting confidence to others. Now if I can successfully follow that path to a better me!…I’ve tried by myself in the past, and either made it, only to turn around and go back from whence I came. Or I’ve slid off the path and crashed before reaching my goal for one reason or another, leaving me discouraged. I think the piece of the puzzle that is/was missing was surrounding myself with the right people. That is where you come in :)

]]> By: Amy http://workoutsforhome.com/2009/10/30/fat-loss-through-goal-setting-and-massive-action/comment-page-1/#comment-76 Amy Thu, 05 Nov 2009 19:42:23 +0000 http://physiologix.net/?p=568#comment-76 Ok first his name... Zig Ziglar. LOVE IT! Second he has some great ideas and advice. It all makes sense. I have heard these ideas before and know/accept they work. How do you find the motivation to start and then keep going? Ok first his name… Zig Ziglar. LOVE IT! Second he has some great ideas and advice. It all makes sense. I have heard these ideas before and know/accept they work. How do you find the motivation to start and then keep going?

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