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	<title>Comments on: My Personal Holiday Fat Loss Challenge</title>
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	<link>http://workoutsforhome.com/2009/11/13/my-personal-holiday-fat-loss-challenge/</link>
	<description>Home Workouts</description>
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		<title>By: Susan</title>
		<link>http://workoutsforhome.com/2009/11/13/my-personal-holiday-fat-loss-challenge/comment-page-1/#comment-110</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sat, 05 Dec 2009 15:38:57 +0000</pubDate>
		<guid isPermaLink="false">http://physiologix.net/?p=668#comment-110</guid>
		<description>Holy crap! That&#039;s great, Anne! Keep up the great work! Let&#039;s see what you can accomplish by Dec 31!</description>
		<content:encoded><![CDATA[<p>Holy crap! That&#8217;s great, Anne! Keep up the great work! Let&#8217;s see what you can accomplish by Dec 31!</p>
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		<title>By: Anne</title>
		<link>http://workoutsforhome.com/2009/11/13/my-personal-holiday-fat-loss-challenge/comment-page-1/#comment-108</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Fri, 04 Dec 2009 22:13:36 +0000</pubDate>
		<guid isPermaLink="false">http://physiologix.net/?p=668#comment-108</guid>
		<description>I took your holiday challenge and I&#039;m already down 7 pounds since Thanksgiving! Thanks Sue!</description>
		<content:encoded><![CDATA[<p>I took your holiday challenge and I&#8217;m already down 7 pounds since Thanksgiving! Thanks Sue!</p>
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		<title>By: Get Moving Now Towards Your Fat Loss Goals &#124; workoutsforhome.com</title>
		<link>http://workoutsforhome.com/2009/11/13/my-personal-holiday-fat-loss-challenge/comment-page-1/#comment-102</link>
		<dc:creator>Get Moving Now Towards Your Fat Loss Goals &#124; workoutsforhome.com</dc:creator>
		<pubDate>Wed, 02 Dec 2009 12:46:09 +0000</pubDate>
		<guid isPermaLink="false">http://physiologix.net/?p=668#comment-102</guid>
		<description>[...] am smack dab in the middle of working towards my personal holiday fat loss goals. In this challenge I am trying to motivate you all to not only not gain weight this holiday season [...]</description>
		<content:encoded><![CDATA[<p>[...] am smack dab in the middle of working towards my personal holiday fat loss goals. In this challenge I am trying to motivate you all to not only not gain weight this holiday season [...]</p>
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		<title>By: Rachel</title>
		<link>http://workoutsforhome.com/2009/11/13/my-personal-holiday-fat-loss-challenge/comment-page-1/#comment-93</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Tue, 24 Nov 2009 13:33:08 +0000</pubDate>
		<guid isPermaLink="false">http://physiologix.net/?p=668#comment-93</guid>
		<description>Sue,
Count me IN! I am definitely with you on not waiting until Jan.  Liking this short term goal. Thanks
PS - like the video</description>
		<content:encoded><![CDATA[<p>Sue,<br />
Count me IN! I am definitely with you on not waiting until Jan.  Liking this short term goal. Thanks<br />
PS &#8211; like the video</p>
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	<item>
		<title>By: Susan</title>
		<link>http://workoutsforhome.com/2009/11/13/my-personal-holiday-fat-loss-challenge/comment-page-1/#comment-90</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 18 Nov 2009 21:00:06 +0000</pubDate>
		<guid isPermaLink="false">http://physiologix.net/?p=668#comment-90</guid>
		<description>Thanks Joan!

Amy, nice goals! But remember to have a little fun during the holidays! 5 is a big number, that is why I picked 3 for this time of year.</description>
		<content:encoded><![CDATA[<p>Thanks Joan!</p>
<p>Amy, nice goals! But remember to have a little fun during the holidays! 5 is a big number, that is why I picked 3 for this time of year.</p>
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		<title>By: Today's Fat Loss Workout and Thoughts From the Gym &#124; physiologix.net</title>
		<link>http://workoutsforhome.com/2009/11/13/my-personal-holiday-fat-loss-challenge/comment-page-1/#comment-84</link>
		<dc:creator>Today's Fat Loss Workout and Thoughts From the Gym &#124; physiologix.net</dc:creator>
		<pubDate>Mon, 16 Nov 2009 19:14:42 +0000</pubDate>
		<guid isPermaLink="false">http://physiologix.net/?p=668#comment-84</guid>
		<description>[...] So, I am well on my way to meeting my Personal Holiday Fat Loss Challenge! [...]</description>
		<content:encoded><![CDATA[<p>[...] So, I am well on my way to meeting my Personal Holiday Fat Loss Challenge! [...]</p>
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		<title>By: Amy</title>
		<link>http://workoutsforhome.com/2009/11/13/my-personal-holiday-fat-loss-challenge/comment-page-1/#comment-83</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 16 Nov 2009 13:45:38 +0000</pubDate>
		<guid isPermaLink="false">http://physiologix.net/?p=668#comment-83</guid>
		<description>I&#039;m with you. I am going for 3 lbs too maybe even 5 lbs.  I am going to do this workout tonight at the gym. Thanks for the inspiration!</description>
		<content:encoded><![CDATA[<p>I&#8217;m with you. I am going for 3 lbs too maybe even 5 lbs.  I am going to do this workout tonight at the gym. Thanks for the inspiration!</p>
]]></content:encoded>
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		<title>By: Joan</title>
		<link>http://workoutsforhome.com/2009/11/13/my-personal-holiday-fat-loss-challenge/comment-page-1/#comment-81</link>
		<dc:creator>Joan</dc:creator>
		<pubDate>Sat, 14 Nov 2009 17:45:43 +0000</pubDate>
		<guid isPermaLink="false">http://physiologix.net/?p=668#comment-81</guid>
		<description>Hi Sue,

I just saw your video and I&#039;m so excited for you.  I don&#039;t know if I can say I can lose 3 pounds but I will try to not gain!! :-)  

Keep up the good work!!</description>
		<content:encoded><![CDATA[<p>Hi Sue,</p>
<p>I just saw your video and I&#8217;m so excited for you.  I don&#8217;t know if I can say I can lose 3 pounds but I will try to not gain!! <img src='http://workoutsforhome.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   </p>
<p>Keep up the good work!!</p>
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