Comments on: Interval Training and Short Burst Cardio For Fat Loss at Home http://workoutsforhome.com/2009/12/18/interval-training-and-short-burst-cardio-for-fat-loss-at-home/ Home Workouts Thu, 29 Jul 2010 13:58:27 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: High Intensity Interval Training and Fat Loss | workoutsforhome.com http://workoutsforhome.com/2009/12/18/interval-training-and-short-burst-cardio-for-fat-loss-at-home/comment-page-1/#comment-442 High Intensity Interval Training and Fat Loss | workoutsforhome.com Mon, 15 Feb 2010 21:16:01 +0000 http://workoutsforhome.com/?p=1257#comment-442 [...] Question #3: What is high intensity interval training? [...] [...] Question #3: What is high intensity interval training? [...]

]]> By: Susan http://workoutsforhome.com/2009/12/18/interval-training-and-short-burst-cardio-for-fat-loss-at-home/comment-page-1/#comment-123 Susan Sun, 20 Dec 2009 17:00:32 +0000 http://workoutsforhome.com/?p=1257#comment-123 I must have been really doggin' it.....I tried to better my time for 100 burpees the next day and and I got 7:40! Who will challenge? I must have been really doggin’ it…..I tried to better my time for 100 burpees the next day and and I got 7:40!

Who will challenge?

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