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	<title>Comments on: A Fast Home Fitness Workout</title>
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	<description>Home Workouts</description>
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		<title>By: Complete Physical Transformation Using The Purposefully Primitive Fitness Methodology</title>
		<link>http://workoutsforhome.com/2010/01/07/a-fast-home-fitness-workout/comment-page-1/#comment-2190</link>
		<dc:creator>Complete Physical Transformation Using The Purposefully Primitive Fitness Methodology</dc:creator>
		<pubDate>Sat, 05 Jun 2010 06:28:08 +0000</pubDate>
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		<description>[...] A Fast Home Fitness Workout [...]</description>
		<content:encoded><![CDATA[<p>[...] A Fast Home Fitness Workout [...]</p>
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		<title>By: Choosing the Best Home Gym Fitness Equipment</title>
		<link>http://workoutsforhome.com/2010/01/07/a-fast-home-fitness-workout/comment-page-1/#comment-1499</link>
		<dc:creator>Choosing the Best Home Gym Fitness Equipment</dc:creator>
		<pubDate>Fri, 07 May 2010 10:33:15 +0000</pubDate>
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		<description>[...] A Fast Home Fitness Workout [...]</description>
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		<title>By: Fitness &#8211; Know Yourself</title>
		<link>http://workoutsforhome.com/2010/01/07/a-fast-home-fitness-workout/comment-page-1/#comment-1431</link>
		<dc:creator>Fitness &#8211; Know Yourself</dc:creator>
		<pubDate>Sun, 02 May 2010 00:47:08 +0000</pubDate>
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		<description>[...] A Fast Home Fitness Workout [...]</description>
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		<title>By: Home Fitness Workout For Beginners &#124; workoutsforhome.com</title>
		<link>http://workoutsforhome.com/2010/01/07/a-fast-home-fitness-workout/comment-page-1/#comment-239</link>
		<dc:creator>Home Fitness Workout For Beginners &#124; workoutsforhome.com</dc:creator>
		<pubDate>Mon, 25 Jan 2010 18:30:21 +0000</pubDate>
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		<description>[...] starter home fitness workout. Simply complete all the body weight exercises for 30 seconds each without [...]</description>
		<content:encoded><![CDATA[<p>[...] starter home fitness workout. Simply complete all the body weight exercises for 30 seconds each without [...]</p>
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		<title>By: How To Do a 2-Arm Kettlebell Swing &#124; workoutsforhome.com</title>
		<link>http://workoutsforhome.com/2010/01/07/a-fast-home-fitness-workout/comment-page-1/#comment-176</link>
		<dc:creator>How To Do a 2-Arm Kettlebell Swing &#124; workoutsforhome.com</dc:creator>
		<pubDate>Mon, 11 Jan 2010 22:46:15 +0000</pubDate>
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		<description>[...] for those of you thinking you might like to try to incorporate them into your fat loss workouts or home fitness workouts I thought I would give an overview of how to do the kettlebell&#8217;s most basic movement &#8211; [...]</description>
		<content:encoded><![CDATA[<p>[...] for those of you thinking you might like to try to incorporate them into your fat loss workouts or home fitness workouts I thought I would give an overview of how to do the kettlebell&#8217;s most basic movement &#8211; [...]</p>
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