Hey, I’m just getting back from a great, 3 day vacation to Lake Placid, NY, one of my favorite places to go!
We took the snowmobiles out, did a little snowshoeing, and walked around the Olympic Village.
Love that town!
Anyway, since I am just getting back I thought I would just remind you about this great started bodyweight workout that you can add to your regime of home workouts.
Get moving for a great weekend!
Susan Campbell, MS, CSCS
Author, Ultimate Home Workouts
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