From the monthly archives:
* Guest post by Truth About Six Pack Abs Author, Mike Geary. My Top 55 Lean-Body Foods to Build Muscle and Lose Body Fat In most of my Lean-Body Secrets Newsletters, I like to provide a healthy snack or meal recipe that not only is delicious and healthy, but also helps to get you closer [...]
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* Guest post by Eat Stop Eat Author, Brad Pilon. 7 Ways Fasting Can Rev Up Your Fat Burning Furnace Flexible intermittent fasting is becoming a very popular way to use your body’s natural ability to burn lots of fat in a short period of time. Here is a list of the ways that flexible [...]
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*Guest post by The Diet Solution Program Author, Isabel De Los Rios. All The Best Weight Loss Products Are Right In Front Of You Reaching and maintaining a healthy body weight when time, stress, lack of sleep, sedentary work… in other words life, has put you on the wrong end of the scale can be [...]
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*Guest post by Truth About Six Pack Abs Author, Mike Geary. Your Energy Bar Or Protein Bar May Actually Be Junk Food Cleverly Disguised You see them all over the place these days… nutrition bars that claim to be healthy and good for weight loss or muscle building, but when you read the label, you [...]
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Hey Happy Friday! It’s time again for me to share with you all the awesome content you should be reading this week. Healthy Recipes Let’s start off with the good stuff! Over on Truth2BeingFit.com, Jodi gives us an awesome recipe for protein pumpkin cookies. This recipe is so healthy and looks so delicious I may [...]
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* Guest post by Truth About Six Pack Abs Expert, Mike Geary. My 5 Minute Healthy Chocolate Fudge Recipe – Yes It’s Healthy As a Certified Nutrition Specialist, I like to find ways to prepare delicious foods that most people can’t believe are actually healthy for you. If you have a sweet tooth like me, [...]
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* Guest post by Truth About Six Pack Abs Author, Mike Geary. The 2 Worst Foods That Make You Fat – One May Shock You The 2 fattening foods that I’m going to talk about in this article may actually shock you… most people falsely believe these 2 foods are “healthy”. In all of my [...]
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