This Week’s Must-Read Posts:
Over on Mark’s Daily Apple, Mark Sisson instructs you how to make the perfect primal omelet – fluffy, french, or full of veggies.
Alcohol makes you fat – true or false? Swing on over to Craig Ballantyne’s fat loss blog to find out.
Weight training and brain power – what’s the connection? Check it out over on Dustin Maher’s blog.
Isabel from The Diet Solution Program gives you the truth about corn. That may not seem very important but with all the hype surrounding high fructose corn syrup I think it’s worth your time.
And finally, my partners over at Prograde Nutrition just wrote a great article about 7 great ways to beat belly fat. BTW, Prograde is having a 20% off sale this week on a few of their popular products so check out that link for more details.
Popular posts from Get Fit & Burn Fat:
And lastly, a quick mindset tip:
“Where are you too comfortable? Comfort zones turn us into cowards! Step up and Step out! Breakthrough today.” ~ Tony Robbins
Do something, anything, every single day to move you closer to your goals. Never give up on your dreams!
Susan Campbell, MS, CSCS
P.S. If you dream of having a healthier, leaner, and more fit body then you have to check out Ultimate Home Workouts right now.