Will the Fitbit Help You Not Sit Sit? I am really excited to be writing this post! My new Fitbit Ultra just arrived via FedEx this afternoon. I immediately dropped everything and ran out to grab it because I literally could not contain myself. Want to know what the Fitbit is? Haha, fitbit is a [...]
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New Powder Greens product, Prograde Genesis, to be Released This Week I just received word that Prograde Nutrition will be releasing a new powder greens product this week called, Prograde Genesis. Update: It’s now available! Click here to read my Prograde Genesis Powder Greens Review now. Or you can check it out on Prograde’s website [...]
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What if you NEVER went a minute without burning fat? Can you just imagine how quickly the pounds would drop? How much FASTER you’d have the body you’ve always wanted? The truth is, you CAN burn fat every minute of every day, and my good friends Joel Marion and Craig Ballantyne are showing you EXACTLY [...]
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Introducing the New 24/7 Fat Loss Report Right now you can download the brand new 24/7 Fat Loss Report that teaches you exactly how you can immediately begin burning fat EVERY minute of EVERY day Click this link to download now for free ==> 24/7 Fat Loss Report I just read through the report and [...]
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This contest is now closed. Thanks for playing! Happy Fall everyone! I truly love this time of year. The leaves are changing colors, we have awesome sleeping weather, and it is the BEST time for camping and hiking in the NY Adirondacks! But best of all I love welcoming in a new season because it [...]
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How to Make Kale Chips A few months back I saw a facebook post about buying kale chips from a company I follow. Kale chips? WTH? And gross. Besides, I’m really not much of a snacker….. But then I shared the post on my facebook page and one of my friends and I got into [...]
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Sitting is Bad For You So bad, in fact, that it is literally killing you. Check out the infographic below for the truth about sitting down. We are now averaging 9.3 hours sitting down per day. Sitting increases our risk of death up to 40%. Sitting makes us fat. Obese people sit for 2.5 more [...]
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Cardio at Home Workouts For Faster Fat Loss You are about to get some of the most effective cardio at home workouts that are going to blow torch fat off your body in minimum time. In addition to losing fat at a record pace, these cardio at home workouts will allow you to spend less [...]
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Jack LaLanne, Original Home Workouts Expert, Dies at Age 96 The “Godfather of Fitness” passed away on January 23rd at the age of 96 due to respiratory failure resulting from pneumonia. Jack’s mission in life was to help people to help themselves feel better, look better, and live longer. Jack has motivated millions throughout his [...]
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A Cure For Cancer? Eating A Plant-Based Diet For those of you who have been following me for awhile you know that I believe very strongly in eating a plant based diet. Plant based diets provide the following health benefits: decrease risk of heart disease decrease risk of diabetes lower cholesterol levels lower blood pressure [...]
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