Nutrition Supplements For Increased Health and VItality
Here are a handful of natural nutrition supplements that I endorse:
Oil of Oregano: Oregano oil is a natural immune system booster, eliminates yeast and fungal problems associated with weight gain, eczema, acne and chronic fatigue.
Taurine: An amino acid found in meat, fish and breast milk that is important for growth of tissues. Also has antioxident properties and supports neurological development.
Theanine: A compound found in tea, theanine increases dopamine, a hormone associated with a feeling of well being. Theanine is known for stress and anxiety reduction. Also enhances concentration, normalizes blood pressure, reduces cholesterol, boosts immunity, prevents cancer, and potentially helps promote fat loss.
Spirulina: A micro algae, spirulina is the food with the highest amount of beta carotene and the only whole food source (besides breat milk) of gamma-linoleic acid, an essential fatty acid. Known as a powerful immune booster and powerful antioxident, spirulina is also rich in iron, vitamin B 12. It supports cardiovascular function, reduces LDL cholesterol and raises HDL cholesterol, and potentially helps promote fat loss. Other impressive benefits of spirulina include improved digestive health, enhances natural detoxification, and prevents cancer.
Chlorella: A green algae that contains high levels of chlorophyl, chlorella promotes powerful detoxification of heavy metals and pesticides, supports immune system and digestion, helps prevent cancer, regulates blood sugar and reduces high blood pressure.
Krill oil: Krills are small crustaceans predominant in colder oceans. Krill oil has over 47x the antioxidant power of fish oil and is much absorbed into the body. Krill oil has been shown to protect the heart by reducing LDL cholesterol and increasing HDL cholesterol. It also controls blood sugar levels, provides relief for PMS, decreases joint pain and signs of aging, promotes brain and nervous system health and boosts immune system.
Astaxanthin: a natural, red pigment carotenoid derived from microalgae and found in most crustaceans, including shrimp, crawfish, crabs and lobster. Being touted as a super antioxidant because it eases arthritis pain, joint pain, sore muscles, and protects against heart disease. Astaxanthin also crosses the blood/brain barrier so also provides exceptional oxidative protection for the eyes, brain and nerves. That is not all! Astaxanthin also boosts immune function, protects the nervous system and lowers LDL cholesterol.
Omega 3 Fatty Acids: EPA and DHA are fish oils found in salmon, mackerel and sardines. Some of the benefits include lowering triglycerides, reducing risk of heart disease, lowers blood pressure and decreases joint pain and stiffness.
For nutritional supplements containing these ingredients please visit http://susancampbell.getprograde.com.
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