Ultimate Home Workouts
- 12 weeks of pre-written home workouts
- Exercise library with pics and descriptions
- Nutrition guide for fast fat loss
- Fat loss secrets audio
- Success journal (goal setting & food & workout logs)
- Xpress workouts for when you’re short on time
- Access to the Ultimate Home Workouts support community
The Inner Circle
- Free workouts every 30 days delivered right to your inbox
Platinum Online Coaching
An exclusive, by application only, one-on-one, online, fat loss coaching program.
- An initial assessment and goal evaluation
- A complete monthly exercise program based on the specific results of your assessment & personal goals
- Complete nutrition guidance based on the specific results of your assessment & personal goals
- A recommendation of nutrition supplements based on the specific results of your assessment & personal goals
- A mid month evaluation so we can make sure your programs are working and make any tweaks as necessary
- Complete access to me, your mentor and coach, to offer support, motivation, accountability, and advice
- Unannounced bonuses
- Whatever else you need to be successful – you tell me!
Check out what some of the Platinum Online Coaching clients are experiencing:
- Shannon lost 11 pounds in 2 months and totally kicked her soda habit!
- Stephanie lost 11 pounds in 1 month and is leaner now then she was before she got pregnant!
- Liz has more self confidence and has started wearing more “form fitting” clothes
*Note: this program is available by application only and is limited to only 5 clients per month so I can give you my utmost attention!
Lean Body Boot Camp
For local residents to come together and work to improve fitness levels, lose weight, get strong, and boost self confidence!
- 30 day membership with unlimited access to Lean Body Bootcamp classes
- Special bonuses!