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extreme fat loss diet review

Xtreme Fat Loss Diet Day 17

by Susan · 11 comments

I worked REALLY hard today on the Xtreme Fat Loss Diet. It’s day 17 and today was a fasting day. It also happened to be a Saturday. I knew I would be up for the fight of my life when I realized by fasting day and shake day fell over this weekend. Not fun. And [...]

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Xtreme Fat Loss Diet Day 16

by Susan

Ah, the days we all dream about on the Xtreme Fat Loss Diet! It’s day 16 for me on the program and I had a great cheat day! I woke up to Scott making the exact thing I mentioned the previous day I was thinking of having for cheat day – chocolate chip banana pancakes! [...]

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Xtreme Fat Loss Diet Day 13

by Susan

Ah, yet another shake day on the Xtreme Fat Loss Diet. My prior report of shake day still holds true, it is my least favorite day of the entire cycle – even fasting day. And believe me, I have absolutely nothing against smoothies. When I am not using the Xtreme Fat Loss Diet I generally [...]

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Xtreme Fat Loss Diet Day 10

by Susan

I woke up today knowing it was going to be a great day! It’s day 10 on the Xtreme Fat Loss Diet for me which means a Protein/Depletion Day, a lactic acid workout, and a 30 minute cardio session. As I mentioned in my report yesterday, I am still feeling wicked sore from all of [...]

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Xtreme Fat Loss Diet Day 9

by Susan

Today was a really great day on the Xtreme Fat Loss Diet. I am on Day 9 which is the moderate carb day with density workout and HIIT. As I mentioned yesterday, I made it through shake day with flying colors, well mostly. I was able to get all 5 shakes in me this week [...]

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Joel Marion’s Xtreme Fat Loss Diet Review Day 2

by Susan

How do!! Today I have a great update for you on how day 2 went for me on Joel Marion’s new 25 day rapid fat loss program, Xtreme Fat Loss Diet. Day 2 on the program is a fasting day coupled with a lactic acid workout, an HIIT workout, and another 30 minute cardio session. [...]

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