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high fructose corn syrup

Alcohol and Fat Loss, Weight Training and Brain Power, & The Truth About Corn

by Susan · 1 comment

This Week’s Must-Read Posts: Over on Mark’s Daily Apple, Mark Sisson instructs you how to make the perfect primal omelet – fluffy, french, or full of veggies. Alcohol makes you fat – true or false? Swing on over to Craig Ballantyne’s fat loss blog to find out. Weight training and brain power – what’s the [...]

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How to Reduce Obesity and Decrease Weight

by Susan · 14 comments

The rising obesity rates and weight related illnesses continue to skyrocket here in the US. What is being done about it? What can you do about it? Here are 5 things being done that we can continue to do ourselves to help reduce obesity and weight: 1. Stop Consuming Soda and High Fructose Corn Syrup [...]

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The Diet Solution Program – Identifying High Fructose Corn Syrup In Your Food

by Susan · 6 comments

Yesterday we talked about how whole wheat bread is making you fat. Today, I am back again with my friend, Isabel Del Los Rios, to talk about a substance found in most manufactured food products today that is making you sick and fat – high fructose corn syrup. The number one food Americans consume that [...]

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