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Isabel De Los Rios

Chicken in Coconut-Lime Sauce

July 24, 2010

Here is a great chicken recipe to go along with your home workouts from Isabel De Los Rios from The Diet Solution Program.
Isabel provides dozens and dozens of recipes, including a whole new salad recipe book with the program.
I don’t know about you but this one makes my mouth water just looking at the picture!
Here’s [...]

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Grilled Asparagus Salad

July 9, 2010

Here’s a great salad from The Diet Solution Program and Isabel De Los Rios. Enjoy this salad this weekend to cool off from this blazing heat we’ve been having.

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The Diet Solution Program – Is Whole Wheat Bread Fattening?

February 22, 2010

What should you be eating while on a diet and trying to lose fat?
Diet is such a controversial issue – what works for one person might not work for another. How much food is too much? How do you know if you should be eating more? What foods should we absolutely be eating? What foods [...]

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