Posts tagged as:
I’ve worked with hundreds and hundreds of clients seeking fat-loss. And one thing they ALL have in common: They want IMMEDIATE results. And I mean they want them NOW. My guess is you’re exactly the same way. I don’t blame you. Not one bit. In today’s society we are literally trained to want things almost [...]
{ Comments on this entry are closed }
I’m often asked what you should actually be eating for good fat burning. And when I tell you that you should be focusing your diet around veggies, fruits, & lean protein you often still look for more from me, as if I’m holding something back. So today I thought I would give you some sample [...]
{ Comments on this entry are closed }
I am constantly being asked about what kind of workouts I do, what I eat, and what supplements, if any, I take. I thought I would take a little time now to address these questions. Here is a general snapshot of my day. Shortly after I wake, I drink 1 glass of water with a [...]
{ Comments on this entry are closed }
You want to lose fat. You want to take more vacations. You want to run farther. You want to get stronger. You want to get sick less. You want to spend more time with your family. You want to increase your savings for retirement. What do all these statements have in common? They are all [...]
{ Comments on this entry are closed }
|
|
|
