July 21, 2010
Want to win a copy of Ultimate Home Workouts?
Here’s what you stand to win:
12 weeks of beginner, intermediate, and advanced home workouts
fat loss secrets audio
nutrition guidelines for fast fat burning at home
photo and written descriptions of all exercises in the program
bonus 10 minute express workouts for when you’re short on time
So, who wants it?
All you [...]
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January 6, 2010
Welcome to the UHW Inner Circle! You are So in!
This is your weekly “coaching call”, where I provide you with a blueprint to transform your body.
Each week I will provide you with a 7 day plan for you with your home fitness workouts, daily food tasks, etc. all mapped out for you. I will also provide some other little knowledge tidbits throughout so keep a look out for those.
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