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Posts tagged as:

workout at home

Sketchers Shape Ups Vs Fat Burning Workouts

February 8, 2010

Sketchers Shape Ups vs. your tried and true fat burning workouts? More on that in a second. But first…….
Superbowl Sunday! What a great game! Whether you’re a Colts fan, Saints fan, or couldn’t care one way or another, one thing is for certain – most of us look forward to the commercials! OK, and maybe [...]

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Workout At Home

January 29, 2010

Completing a fast and effective workout at home can be intimidating when you don’t have all the facts.
You might think you have a bunch of hurdles to leap over if you are ever to exercise at home but I promise you it can be quite simple and is completely doable.
Here are 3 things to be [...]

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Today’s Metabolic Bodyweight Workout at Home

December 10, 2009

I have a little stomach bug and I completely took yesterday off in hopes that a little R&R might encourage the little bugger to go away. While I am feeling better today, I really didn’t want to go to the gym but I didn’t want to take another full day off either.
(BTW, I have [...]

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